a diagram showing how to do the deadlift
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🔥RDL VS STIFF LEG DEADLIFT - weighteasyloss.com - Fitness Lifestyle | Fitness and Bodybuilding Review Actuality

🔥RDL VS STIFF LEG DEADLIFT 👇 ✳️ I like a lot of people thought that RDL’s are the same thing as stiff leg deadlifts, however they’re not. There are slight differences in the execution of the exercises and the possible benefit of doing each. The RDL is thought to have been coined by Nicu Vlad, a Romanian …

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