Acta Societatis Botanicorum Poloniae
Journal homepage: pbsociety.org.pl/journals/index.php/asbp
INVITED REVIEW Received: 2012.09.18 Accepted: 2012.11.04 Published electronically: 2012.11.26
Acta Soc Bot Pol 81(4):263–270
DOI: 10.5586/asbp.2012.046
Food uses of ferns in China: a review
Yujing Liu1, Wujisguleng Wujisguleng1,2, Chunlin Long1*
1
2
College of Life and Environmental Sciences, Minzu University of China, Beijing 100081, China
Mongolian Medicine College, Inner Mongolia Medical University, Hohhot 010110, China
Abstract
Edible ferns are some of the most important wild vegetables in China. his paper reviews their food uses. he history of eating ferns in China may go back as far as 3000 years. An ethnobotanical inventory of edible ferns was created, with 52 species
(including 4 varieties), which were traditionally used. he potential species number of edible ferns was estimated as 144 species
(including 4 varieties). he cuisines, products and chemical components of ferns were also summarized. he most commonly
eaten fern, Pteridium aquilinum var. latiusculum, was discussed in terms of its toxicity, massive productivity and development
strategies. Suggestions and recommendations were proposed for the future development of edible ferns in China.
Keywords: edible ferns, food uses, China, ethnobotany, Pteridium aquilinum var. latiusculum, pterosin, detoxiication
Introduction
Wild gathering, together with hunting, used to be the only
food source for our ancestors. Although a total of 82 species
commodities (or 103 species taxonomically) contribute 90% of
national per capita supplies of food plants in the world [1], wild
plant gathering is still a tradition that has endured in many
local communities [2]. For example, the indigenous peoples of
diferent countries, like Mexico [3], China [4–6], Ethiopia [7],
India [8,9], Kenya [10], Palestine [11], and hailand [12] collect various wild plants for supplementary diets or substitutes
for staple food in famine years.
Food uses of wild plants are not only common in developing countries, but also in Japan, Europe and North America.
For example many wild plants are still consumed in Spain,
Portugal and Italy [13–15]. In some European countries,
however, the tradition of wild food plant collection and
consumption has been lost for generations. In Poland, for
example, among over a hundred wild edible plant species
recorded, only a few species are still commonly gathered,
including two green vegetables, 15 folk species of fruits and
seeds and four taxa used for seasoning, or as preservatives. he
traditions of use of other species have either been forgotten or
are very rarely used [16]. Both American Indians and white
people have collected wild vegetables, fruits and mushrooms
for consumption, in the United States and Canada [17–19]. In
* Corresponding author. Email: long@mail.kib.ac.cn
This is an Open Access digital version of the article distributed
under the terms of the Creative Commons Attribution 3.0 License
(creativecommons.org/licenses/by/3.0/), which permits redistribution, commercial
and non-commercial, provided that the article is properly cited.
© The Author(s) 2012 Published by Polish Botanical Society
Japan, wild vegetables used to be important food resources in
the cold northern parts. Local communities have developed
preservation methods including pickling, salting and drying
of edible wild plants to be used throughout all the seasons
[20]. he number of edible wild plants occurring in Japan is
estimated to be over 1000 species [21], or even around 2000
species [22]. However, only around 25 or less species were
utilized on a regional scale [23].
Edible ferns are some of the most common wild food
plants collected by people around the world. he fern stems,
rhizomes, leaves, young fronds and shoots, and sometimes
the whole plants are used for food. As early as the 1940s,
Athyrium esculentum, Ceratopteris siliquosa, C. pteridoides,
Dryopteris prolifera, Pteretis nodulosa, P. esculenta, and Helminthostachys sp. were reported as consumed by the indigenous
Filipino [23]. In recent years, more and more research has
reported the food uses of pteridophytes in diferent parts
of the world. he fronds of Ophioglossum polyphyllum and
those of O. nudicaule are cooked as a vegetable in Nepal.
he fronds of Helminthostachys zeylanica are eaten as a salad
in rural areas of Malaysia and the Philippines. Tender leaves of
Botrychium lanuginosum are regarded as a delicious vegetable
in Nepal [24].
Tree ferns have often been used as food and starch in
Hawaii [24]. Both young fronds and underground stems of
Asplenium ensiforme are used for food in the Himalayas. In
Malaysia, the Blechnum orientalis rhizomes are eaten, and the
fronds of Ceratopteris thalictroides and Diplazium esculentum
are used as vegetables. The rhizome and young shoots of
Nephrolepis biserrata are edible. Ophioglossum reticulatum
is also eaten as a salad and as a vegetable [25]. In India,
stems of Angiopteris sp. are eaten for starch. Pteris ensiformis,
Helminthostachys zeylanica, Phymatosorus longissimus and
Microsorum alternifolium fern fronds are also used for food.
he Maori and Oceanic precedents collected the rhizomes
of Petridium esculentum and made food in spring and early
264
Liu et al. / Food uses of ferns in China
summer when the sweet potato or taro was not available
[24,26]. he starchy paste of the sporocarps of Marsilea drummondii is made into cakes and is eaten by the natives of
Australia [26].
here are about 10000–12000 species of pteridophytes in
the world. In North America, 420 ferns and fern allies have
been recorded. Some Asian countries are rich in pteridophyte
diversity. For instance, 639 species of ferns occur in Japan,
about 1000 in the Philippines, 550 in Malaysia, more than 700
in hailand, and about 600 in India [27–29].
China is one of the richest countries in pteridophyte species. About 2600 species, in 63 families and 230 genera have
been reported in China, which occupies more than 20% of the
global pteridophyte lora [27]. he Chinese people have traditionally used ferns for various purposes for many centuries.
he indigenous uses include medicines (Cibotium barometz,
Davallia mariesii and many others) [27,30,31], ornamentals
(Neottopteris nidus, Nephrolepis auriculata and others) [27,32],
and food as well.
he food uses of ferns in China have been recorded in many
ancient books. Some fern species such as Pteridium aquilinum
var. latiusculum, Callipteris esculenta, Matteuccia struthiopteris,
Osmunda japonica and Lygodium japonicum are very common
in the country [27]. Local people, especially those from ethnic
minorities in rural areas, have kept the tradition of collecting
and eating ferns for many generations.
So far, however, we cannot ind any ethnobotanical investigative reports on edible ferns in China. And there is no
calculation of the number of fern species, which have traditionally been eaten by local people. his review will try to give an
outline of edible ferns for traditional food uses in the ethnic
communities of China. he species number of pteridophytes
with edibility will be estimated. he future development of
edible ferns will also be proposed in the present paper.
Results
Records of edible ferns in ancient Chinese literature
Edible ferns were recorded for the irst time in “Shi-Jing”
(“Book of Odes”), about 3000 years ago. Two species of ferns,
Pteridium aquilinum var. latiusculum (or “juecai” in Chinese)
and Osmunda japonica (or “weicai” in Chinese), appeared in
the ode [33]. hese ferns are still oten collected and eaten in
rural areas.
he edible parts (fronds), collection time and morphology
of ferns were described in the ancient books issued in the hree
Kingdoms Period (called “San-Guo”, about 1800 years ago).
he signiicance of edible ferns in livelihood had also been
recorded in the literature of that period [33,34].
he time when eating ferns was most popular, was during the Tang Dynasty (AD 618–907). Many poets described,
praised or admired edible ferns in their poems. he fronds of
Pteridium aquilinum var. latiusculum and Osmanda japonica
were the parts most commonly consumed by people in that
period [33,35].
he irst written record of extracting starch for food from
fern rhizomes was during the Song Dynasty (AD 960–1276)
[36]. In the Yuan Dynasty (AD 1271–1368), the fern starch
from Pteridium aquilinum var. latiusculum became very important and sometimes it became the main substitute for staple
food in the famine years [33].
© The Author(s) 2012
How many species of ferns have traditionally been used for food in China?
Edible ferns or fern products can be seen in local markets or
supermarkets in China. However, nobody can tell how many
species of ferns have traditionally been used for food in China.
In Guizhou Province only, 64 edible fern species were reported
in recent years, covering both traditional and potential edible
species [36,37].
Based on literature studies [27,36–40], and our ield investigations over the past 20 years, we estimated that there are
52 species (including 4 varieties) of edible ferns traditionally
consumed as food by various ethnic groups throughout the
country (Tab. 1). Generally, ethnic minorities in the southwest
region (especially Yunnan, Guangxi, Guizhou and Sichuan
provinces) eat more fern species. Some species like Neottopteris
nidus taste very bitter, but the local people in southern Yunnan
still eat the young leaves as a precious vegetable.
he most common species used as food in traditional communities are Pteridium aquilinum var. latiusculum (“juecai”),
Callipteris esculenta, Osmunda japonica (“weicai”), Pteridium
revolutum and Ceratopteris thalictroides. Among them, Pteridium aquilinum var. latiusculum is widely distributed in China.
It grows massively and produces a lot of fronds in spring, while
the rhizomes, with rich starch, can be harvested in the fall. his
species has become the most popular edible fern, consumed
by a billion people in China every year. For example, in the
Zhuzhou County of Hunan Province only, the dry fronds of
Pteridium aquilinum var. latiusculum (“juecai”) reached 1200
tons in 2011, with a value of 70 million RMB (ca. 1 million in
US dollars) [41]. An estimated over 1000 companies in China
produce dry “juecai” and its products. heir annual production
values reach 300 million US dollars.
Potential edible ferns in China
he stems, rhizomes, fronds, young leaves and shoots, or the
whole plants of many fern species can be used for food. he
starch in the stems or rhizomes can be harvested, processed
and cooked for food, or used to make liquor. he fronds, young
leaves and shoots can be eaten as vegetables.
Because of the inaccessibility of habitats, low biomass, lack
of consumers, or for cultural, religious and legal reasons, many
edible fern species have never, or hardly ever, been collected
for food, or have not been recorded in any literature sources.
For example, Metapolypodium memeiense (Christ) Ching, an
epiphytic fern species in southwestern China, has been used
as a taste-enhancer for cooking with vegetables by the Jinuo
ethnic group in southern Yunnan. Tree ferns are CITES-listed
species [42], and also listed in the “Red data book of China”
[43]. hese species were not included in Tab. 1. Only Alsophila
spinulosa in the tree fern group is an exception because of its
larger population. Sometimes the local people collected the
starch from stems which fell down in the forests.
We estimated the potential species number of edible ferns,
based on literature analysis [25,26,36–39], ield surveys, edibility investigation, and phylogenic or taxonomic information.
he total number reaches at least 144 species, including 4
varieties (Tab. 1, Tab. 2).
Among these 144 potential species (varieties) of edible
ferns, the biggest groups are Allantodia (Athyriaceae, 30 spp.),
Pteris (Pteridaceae, 20 spp.), Angiopteris (Angiopteridaceae, 18
spp.), Coniogramme (Hemionitiaceae, 15 spp.), Alsophila (Cyatheaceae, 14 spp.), Athyrium (Athyriaceae, 12 spp.), Asplenium
(Aspleniaceae, 10 spp.) and Lygodium (Lygodiaceae, 10 spp.),
in terms of species numbers in each genus. However, the fern
Published by Polish Botanical Society
265
Liu et al. / Food uses of ferns in China
Tab. 1 Ethnobotanical inventory of ferns used for food in China.
No.
1
2
3
4
Species Name
6
Allantodia dilatata (Blume) Ching
Allantodia gigantea (Bak.) Ching
Allantodia himalayensis Ching
Allantodia spectabilis (Wall. et
Mett.) Ching
Allantodia viridissima (H. Christ)
Ching
Alsophila spinulosa (Hook.) Tryon
7
Family Name
Edible Parts
Preparation
Notes
References
Athyriaceae
Athyriaceae
Athyriaceae
Athyriaceae
Tender leaves
Tender leaves
Tender leaves
Tender leaves
Stir-fry, soup
Stir-fry, soup
Stir-fry, soup
Stir-fry, soup
Fresh or dry use
Fresh or dry use
Fresh or dry use
Fresh or dry use
[36]
[36]
[36]
[27,36]
Athyriaceae
Tender leaves
Sour taste
[36]
Cyatheaceae
Starch in stems
helypteridaceae
8
Angiopteris esculenta Hieron.
Angiopteridaceae
Young leaves and
shoots
Starch in rhizomes
Substitute for staple
food
Fresh or dry use
[37,39,40]
Ampelopteris prolifera (Retz.) Cope.
Cooked ater processing
with salt
Made into cakes or
mixed with other food
Stir-fry, soup
[38–40]
9
Angiopteris fokiensis Hieron.
Angiopteridaceae
Starch in rhizomes
10 Asplenium unilaterale Lam.
11 Athyrium brevifrons Nakai ex Kitag.
Aspleniaceae
Athyriaceae
Rhizomes
Starch in rhizomes
12 Athyrium multidentatum (Doll)
Ching
13 Athyrium pachyphyllum Ching
Athyriaceae
Fronds
Substitute for staple
food
Substitute for staple
food
Fresh use
Starch content 4050%
Fragrant, tender
Athyriaceae
Fronds
14 Athyrium yokoscense (Franch. et
Athyriaceae
Sav.) Chrsit
15 Athyriopsis japonica (hunb.) Ching Athyriaceae
var. oshimensis (Christ) Ching
16 Blechnum orientale L.
Blechnaceae
Fronds
5
17 Callipteris esculenta (Retz.) J. Sm. ex
Moore et Houlst
18 Callipteris esculenta (Retz.) J. Sm.
ex Moore et Houlst. var. pubescens
(Link) Ching
19 Ceratopteris thalictroides (L.)
Brongn.
20 Cibotium barometz (L.) J. Sm.
21 Coniogramme emeiensis Ching et
Shing
22 Coniogramme intermedia Hieron.
Young leaves
Made into cakes or
mixed with other food
Made into cakes or
mixed with other food
Snack, salad
Cakes, noodles
Stir-fry, cooked with
other food, soup
Stir-fry, cooked with
other food, soup
Stir-fry, cooked with
other food, soup
Stir-fry, cooked with
other food, soup
Fried or stir-fried
[36–39]
[37–40]
[36]
[38–40]
[38,39]
Fresh or dry use
[36,39]
Fresh use or
processing
Fresh or dry use
[36,39]
Fresh or dry use
[36,39]
Stir-fry, soup, salad
Fresh
[27,36,38]
[36,38]
Athyriaceae
Fronds and young
red leaves
Fronds
Athyriaceae
Fronds
Stir-fry, soup, salad
Fresh
[36,39]
Parkeriaceae
Young leaves
Stir-fry
Fresh
[27,37–39]
Dicksoniaceae
Starch in rhizomes
Cakes, liquor
Substitute for staple
food
[37–40]
Hemionitiaceae
Fronds, starch in
rhizomes
Fronds, starch in
rhizomes
Fronds, starch in
rhizomes
Fronds, starch in
rhizomes
Fronds, starch in
rhizomes
Fronds, starch in
rhizomes
Fronds, starch in
rhizomes
Fronds, starch in
rhizomes
Fronds, starch in
rhizomes
Fronds, starch in
rhizomes
Cooked leaves as
vegetable; noodles
Cooked leaves as
vegetable; noodles
Cooked leaves as
vegetable; noodles
Cooked leaves as
vegetable; noodles
Cooked leaves as
vegetable; noodles
Cooked leaves as
vegetable; noodles
Cooked leaves as
vegetable; noodles
Cooked leaves as
vegetable; noodles
Cooked leaves as
vegetable; noodles
Cooked leaves as
vegetable; noodles
Fronds
Stir-fry, soup
Hemionitiaceae
23 Coniogramme intermedia Hieron.
var. glabra Ching
24 Coniogramme japonica (hunb.)
Diels
25 Coniogramme jingangshanensis
Ching et Shing
26 Coniogramme robusta Christ
Hemionitiaceae
27 Coniogramme rosthornii Hieorn.
Hemionitiaceae
Hemionitiaceae
Hemionitiaceae
Hemionitiaceae
28 Coniogramme simillima Ching ex
Hemionitiaceae
Shing
29 Coniogramme taipaishanensis Ching Hemionitiaceae
et Y. T. Hsieh
30 Coniogramme wilsoni Hieron.
Hemionitiaceae
31 Cornopteris decurrenti-alata (Hook.) Athyriaceae
Nakai
© The Author(s) 2012
Published by Polish Botanical Society
[36,39]
[36,39]
[36,39]
[36,39]
[36,39]
[36,39]
[36,39]
[36,39]
[36,39]
[36,39]
Fresh or dry use
[39]
266
Liu et al. / Food uses of ferns in China
Tab. 1 (continued)
No.
32
33
34
35
36
37
38
39
40
41
Species Name
Cyrtomium fortunei J. Sm.
Drynaria baronii (Christ) Diels
Drynaria fortunei (Kunze) J. Sm.
Lunathyrium acrostichoides Ching
Lunathyrium coreanum (Christ)
Ching
Lygodium japonicum (hunb.) Sw.
Marsilea quadrifolia L.
Matteuccia intermedia C. Chr.
Matteuccia orientalis (Hook.) Trev.
Matteuccia struthiopteris (L.)
Todaro
42 Nephrolepis auriculata (L.) Trimen.
Family Name
Edible Parts
Preparation
Dryopteridaceae
Dryopteridaceae
Drynariaceae
Athyriaceae
Athyriaceae
Fronds
Starch in rhizomes
Starch in rhizomes
Fronds
Fronds
Stir-fry, soup
Source of starch
Cakes, liquor
Stir-fry, soup
Stir-fry, soup
Lygodiaceae
Marsileaceae
Onocleaceae
Onocleaceae
Onocleaceae
Young leaves
Young leaves
Fronds
Fronds
Fronds, starch in
rhizomes
Stir-fry, soup
Stir-fry, soup
Stir-fry, soup
Stir-fry, soup
Stir-fry, soup; starch for
noodle-making
Nephrolepidaceae
Young leaves, tubers
43 Neottopteris nidus (L.) J. Sm.
Aspleniaceae
44 Ophioglossum polyphyllum A. Braun Ophioglossaceae
45 Osmunda japonica hunb.
Osmundaceae
Young leaves
Fronds
Fronds, starch in
rhizomes
46 Osmundastrum cinnamomeum (L.) Osmundaceae
Presl.
47 Polypodiodes niponica (Mett.) Ching Polypodiaceae
48 Pteridium aquilinum L. var.
Pteridiaceae
latiusculum (Desv.) Underw.
Fronds
49 Pteridium revolutum (Bl.) Nakai
Pteridiaceae
Fronds, starch in
rhizomes
50 Pteris wallichiana Agardh
51 Woodwardia japonica (L. f.) J. Sm.
52 Woodwardia unigemmata (Makino)
Nakai
Pteridaceae
Blechnaceae
Blechnaceae
Tender leaves
Starch in rhizomes
Starch in rhizomes
Tender leaves
Fronds, starch in
rhizomes
products from these groups are rarely sold in local markets or
are less consumed by the local people.
Traditional fern cuisines
he Chinese people in diferent areas have developed various methods to make fern dishes and food varieties. he most
common dish is made of stir-fried fresh or dry fern fronds
of Pteridium aquilinum var. latiusculum (“juecai”). here are
various stir-fried dishes created by adding other food to the
fern fronds. For example, chili peppers, Chinese leeks (Allium
tuberosum), ham, or chicken can be stir-fried with fern fronds.
Other species, like Allantodia gigantea, Athyrium yokoscense,
Callipteris esculenta, Lygodium japonicum, Matteuccia struthiopteris, Osmunda japonica and Osmundastrum cinnamomeum
have also been cooked following a similar formula.
© The Author(s) 2012
Notes
References
Processed for storage [36,39]
[39,40]
[36,39,40]
[39]
[39]
Delicious vegetable;
starch content in
rhizomes reaches
40–50%
Cooked as vegetable,
Young tubers with
tuber eaten as snack
sweetner
Stir-fry, soup
Bitter taste
Soup
Fresh or dry use
Stir-fried or cooked with Fresh or dry uses, or
other food, soup; starch processing. Delicious
for making noodles,
taste. Leaves contain
liquor
starch, too
Stir-fried or cooked with Delicious taste
other food, soup
Cooked as vegetable
Bitter taste
Stir-fried or cooked with Commonly called
other food, or processed. juecai. Fronds
Starch used to make
should be cooked
noodles, liquor, cakes
in boiled water and
and other products
then washed for a
few hours. Widely
distributed species in
many areas
Stir-fried or cooked with Makes similar
other food, or processed. products as juecai
Starch used to make
liquor or cakes
Stir-fry
Fresh use
Cakes, noodles, liquor
Cakes, noodles, liquor
[27,37,39]
[27,36–39]
[36,39]
[36,39]
[27,38–40]
[36,39,40]
[36]
[25]
[37–40]
[37–40]
[39]
[27,37–40]
[27,37–40]
[27,37]
[36–40]
[36,39]
Another popular dish is made of fern slices made from
starch, either fried or steamed. he starch was usually extracted
from the rhizomes of Pteridium aquilinum var. latiusculum.
he slices could be prepared like Chinese bread, and then
cooked in pots. Fern cakes are also common, made from fern
starch. In the famine years, people collected the rhizomes in
the mountains and extracted the starch as a substitute for
staple food.
Both fern fronds and starch are used to make porridge
(congee), together with rice or millet. he fronds can be either
fresh or dried, but need to be cut into small slices.
Fern food products in China
Both in local markets and supermarkets, there are a
lot of fern food products in China. hese products can be
Published by Polish Botanical Society
267
Liu et al. / Food uses of ferns in China
Tab. 2 List of all edible fern genera in China.
No.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Genus Name
Allantodia R. Br. emend. Ching
Alsophila R. Br.
Ampelopteris Kunze
Angiopteris Hofn.
Asplenium L.
Athyrium Roth
Athyriopsis Ching
Blechnum L.
Callipteris Bory.
Ceratopteris Brongn.
Cibotium Kaulf.
Coniogramme Fee
Cornopteris Nakai
Cyrtomium Presl.
Drynaria (Bory) J. Sm.
Gymnosphaera Bl.
Lunathyrium Ching
Lygodium Sw.
Marsilea L.
Matteuccia Todaro
Metapolypodium Ching
Nephrolepis Schott
Neottopteris Schott
Ophioglossum L.
Osmunda L.
Osmundastrum Presl.
Polypodiodes Ching
Pteris L.
Sphaeropteris Bernh
Woodwardia Smith
Family Name
Athyriaceae
Cyatheaceae
helypteridaceae
Angiopteridaceae
Aspleniaceae
Athyriaceae
Athyriaceae
Blechnaceae
Athyriaceae
Parkeriaceae
Dicksoniaceae
Hemionitiaceae
Athyriaceae
Dryopteridaceae
Drynariaceae
Cyatheaceae
Athyriaceae
Lygodiaceae
Marsileaceae
Onocleaceae
Polypodiaceae
Nephrolepidaceae
Aspleniaceae
Ophioglossaceae
Osmundaceae
Osmundaceae
Polypodiaceae
Pteridaceae
Cyatheaceae
Blechnaceae
Edible Parts
Young leaves
Starch in stems
Young leaves
Rhizomes
Young leaves
Young leaves
Young leaves
Fronds
Young leaves
Young leaves
Starch in rhizomes
Young leaves, starch in rhizomes
Fronds
Fronds,
Satrch in rhizomes
Starch in stems
Fronds
Young leaves
Young leaves
Fronds
Leaves
Young leaves, tubers
Young leaves
Fronds
Young leaves, starch in rhizomes
Young leaves, starch in rhizomes
Tender leaves
Tender leaves
Starch in stems
Starch in rhizomes
stored or preserved for later. Common products include
dried fronds, salted fronds, packaged fronds, fern starch,
fern starch noodles, fern starch cakes, and fern leaf tea.
When making fern starch noodles and cakes, wheat lour can
be added and mixed.
he fronds are mostly from two species, Pteridium aquilinum var. latiusculum (“juecai”) and Osmunda japonica (“weicai”). he former occupies more than 80% of the fern food
market. Both species are exported to international markets.
he starch for making food products comes mainly from the
rhizomes of Pteridium aquilinum var. latiusculum. he season
for harvesting rhizomes is from September to November, when
the aerial parts of the ferns become withered.
People use the fern starch to produce other products, such
as liquor and soft drinks. Before they make liquor, other
materials like rice, sweet potato or corn lour can be added to
the fern starch.
Nowadays, many varieties of fern products have been developed. he canned ferns, spicily seasoned ferns, dehydrated
ferns, salted ferns and other products can easily brought in the
markets in all seasons.
Chemical components of edible ferns and their bioactivities
Many researchers have reported the chemical constituents
of diferent edible ferns. Nine compounds have been isolated
© The Author(s) 2012
Species No. in China
Edible species
(estimated number)
73
14 (incl. 2 varieties)
1
20
110
82
10
1
3 (incl. 1 variety)
2
2
20
11
40
9
9
48 (incl. 10 varieties)
10
3
3
1
6
11
5
3
2
12
50
2
5
30
14
1
18
10
12
3
1
2
2
1
15
6
4
8
9
5
10
1
3
1
2
2
1
3
2
3
20
2
5
from the fronds of Pteridium aquilinum var. latiusculum, the
most common edible fern in China. hey are daucosterol,
trans-tiliroside, adenosine, wallichoside, inkosterone, rutin,
pterosin A, ponasterone A and quercetin [44].
Matteuccia struthiopteris is also a commonly consumed edible fern species. he compounds found in this species include
1-O-β-D-glucopyranosyl-(2S, 3R, 4E, 8z)-2-N-(2'-hydroxydocosanoyl) eicosasphinga-4,8-dienine, 1-O-β-galactosyl-(6→1)α-β-galactosyl-2,3-O-dihexadecanoyl-glycerol, succinic acid,
D-mannitol, demethoxymatteucinol, matteucinol, pinosylvin,
matteuorien, pinosylvin 3-O-β-D-glucopyranoside, matteuorienate A [45,46].
Many chemical compounds are reported in Pteris
[47,48]. These are, for example, apigenin-7-O-β-Dglucopyranosyl-4'-O-α-L-rhamnopyranoside, luteolin-7-Oβ-D-glucopyranoside, apigenin-7-O-β-D-glucopyranoside,
apigenin, luteolin, naringenin-7-O-β-D-neohesperidoside,
apigenin-7-O-β-D-neohespedoside, apigenin-4'-Oα-L-rhamnopyranoside, (2S,3S)-pterosin C, isovanillic acid, ferulic acid, 2β,16α-dihydroxy-ent-kaurane
2-O-β-D-glucoside, 2β,6β,15α-trihydroxy-ent-kaur-16-ene,
9-hydroxy-15-oxo-ent-kaur-16-en-19-oic acid 19β-Dglucoside, 2β,14β,15α,16α,17-pentahydroxy-ent-kaurane, and
9-hydroxy-ent-kaur-16-en-19-oic acid. Some extracts from
Pteris showed antitumor, antifungal and antibacterial activity.
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Liu et al. / Food uses of ferns in China
Some of the compounds had an inhibitory efect on platelet
aggregation, as well as an anti-inlammatory efect [49].
Pterosins, terpenoids, sterides, lavones, glucosides, aromatic, and pyrone compounds were isolated from Cibotium
barometz [50]. heir pharmacological efects, such as antihaemorrhagic, bacteriostatic, antiosteoporotic, anticancer, and
hepatoprotective, have been tested [31].
A representative species in Athyriaceae, Callipteris esculenta, has also been studied phytochemically. Such
compounds as β-sitosterol, stigmast-4-ene-6β-ol-3-one,
stigmast-4-ene-3,6-dione, benzeneacetic acid, glycerol-1,3dihexadecanoate, 3β-hydroxy-5α,8α-epidioxyergosta-6,22diene, stigmast-4-ene-3β,6β-diol, stigmast-5-ene-3β,7α-diol,
stigmast-4-ene-6α-o1-3-one, and daucosterol have been isolated from the fronds of this species [49].
Chemicals from Nephrolepls cordifolia have also been isolated. hey were identiied as β-si-tosterol, fern-9(11)-ene,
oleanolic acid, myristic acid octadecylester, hentriacontanoic
acid and triacontanol [51].
Discussion and suggestions
Toxicity of Pteridium aquilinum var. latiusculum
Bracken fern, or Pteridium aquilinum, is the most controversial species. Its fronds and starch have been eaten by billions
of people in the world. However, it is a problematic, dangerous
and poisonous plant due to its special chemical composition,
especially the content of ptaquiloside (PT), a highly carcinogenic compound. It has been found that PT is present in all
parts of the plant, including fronds, leaves, rhizomes, and roots.
he highest concentration of PT (average at 3800 μg/g) is in
the frond growing season, while the PT contents of roots are
the lowest (5–230 μg/g). In the rhizomes, the PT contents are
less than 1200 μg/g in general [52].
Diferent types of human carcinomas (oesophageal, gastric
cancers, etc.) are produced by ingestion of bracken fern or milk
from bracken-fed cattle [53]. Even nowadays, because of its
wide distribution and easy accessibility, bracken fern has been
collected as part of the diet by many poor people, from south
Paciic islands to northern, temperate prairies.
Botanically, the taxon massively collected by local people
in China as food is a variety of Pteridium aquilinum. Unfortunately, this lower taxon (Pteridium aquilinum var. latiusculum,
in Chinese it is also called “juecai”, “longzhuacai” or “ruyicai”
commonly) has also been proven to be poisonous because PT
has been detected in this subspecies [54]. hus, we should warn
the public that “juecai” (including fronds, starch and their
products) is poisonous and harmful to human health.
However, it is a strong part of traditional food culture to
collect and eat ferns in the most rural regions of China. And
“juecai” (Pteridium aquilinum var. latiusculum) is the most
important food fern among all edible pteridophytes for both
household consumption and commercial purposes. We cannot stop Chinese people eating juecai. he only solution is to
remove toxins from “juecai” in an easy and cost-efective way.
Fortunately, PT is unstable in water. his compound will
also decompose under acidic or alkaline conditions. his is the
reason why very few people have sufered from eating “juecai”,
because people usually wash it in water for hours or even a few
days to remove the bitter lavor. herefore detoxiication is very
easy when processing “juecai” and its products, even in the
© The Author(s) 2012
countryside. It is strongly encouraged that the fresh fronds or
starch from Pteridium aquilinum var. latiusculum are washed
in water, or placed under acidic or alkaline conditions, for a
few hours before eating or making products.
Further research
Among China's 196 edible fern species, including the potentially edible species (144 spp.) and those traditionally used
as food (52 spp.), only 10% have been studied phytochemically.
Chemical constituents of other edible fern species, in particular
the possible toxins, should be examined carefully.
he contents of PT in the Pteridium aquilinum var. latiusculum (“juecai”) plant may be diferent from one place to another.
Studies carried out in New Zealand, Australia, Costa Rica
and Venezuela revealed that the PT contents for bracken fern
fronds (from 12 stands of four geographically distinct habitats)
were found between 210 and 2150 μg/g, this variation was positively correlated with development phases and altitudes [55].
herefore, it is necessary to study the PT contents in diferent
populations or geographical origins of “juecai”.
Most fern species grow slowly (“juecai” is an exception). It
is necessary to grow edible ferns for commercial development
artiicially or semi-artiicially. As ferns produce numerous
spores, mass propagation and production of edible ferns from
spores for commercial production should be studied. he
micropropagation techniques of edible ferns (especially the
rare species) can be encouraged, too.
Suggestions for production and toxicity examination of edible ferns
In China, there are thousands of companies producing
edible fern products. he contents of PT and other poisonous
compounds in edible ferns and fern products should carefully
be examined before they appear in commercial markets. hose
with higher PT content must not be allowed onto the market.
Raw materials from Pteridium aquilinum var. latiusculum and
allied species should be double-checked.
he governmental food and drug administrative authorities at diferent levels should issue criteria for quality/safety
control of edible fern products. Every edible fern enterprise
should follow the criteria, especially the content limitation of
PT in the products.
It will be helpful to identify the origin of raw fern materials,
because the contents of PT are very diferent based on their
geographical locations. he practice of placing a certiicate of
origins with low PT contents on edible fern products should
be encouraged.
Recommendations of a few fern species
Based on our investigation, we recommend the following
edible fern species for future commercial development in
China:
(i) Athyrium multidentatum is a common fern species in
northeast China. It is called “houtui” in Chinese, which means
monkey legs because of the yellow hairs on the petioles. he
fronds of Athyrium multidentatum are very tasty and fragrant.
Both fresh and processed fronds can be stir-fried or cooked
for soup.
(ii) Matteuccia struthiopteris also occurs in northeast China.
In Chinese it is called “Huanggua Xiang”, which means it has
a cucumber (“Huanggua”) lavor. he young leaves can be
cooked as a delicious dish or used to make dumplings.
(iii) Osmunda japonica is a widely distributed species. Its
production, however, has decreased over the last two decades.
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Liu et al. / Food uses of ferns in China
People overharvested it because the products made from its
tasty fronds were exported to Japan as well as consumed in
domestic markets. Artiicial cultivation of this fern will hopefully meet the demands of international markets.
(iv) Ophioglossum polyphyllum is distributed in the tropical and subtropical areas. In Tibet it is eaten in summer as a
vegetable but also dried and stored for further consumption in
winter. Previous studies revealed that it contains high levels of
essential amino-acids that can complement the local diet [25].
It can be developed as a cultivated species in southern China.
Acknowledgements
his study was supported by the National Natural Science
Foundation of China (Nos. 31161140345 & 31070288), the
Ministry of Education of China through its 111 and 985
projects (Nos. B08044, MUC985-9 & MUC98506-01000101),
and the Ministry of Science and Technology of China
(2012FY110300).
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