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Balcony grown in a small hanging basket from seed.

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Tropaeolum /trɵˈpələm/, commonly known as nasturtium (/næˈstɜrʃ(i)əm/; literally “nose-twister” or “nose-tweaker”), is a genus of roughly 80 species of annual and perennial herbaceous flowering plants. It was named by Carl Linnaeus and is the only genus in the family Tropaeolaceae. The nasturtiums received their common name because they produce an oil that is similar to that of watercress (Nasturtium officinale).

The genus Tropaeolum, native to South and Central America, includes several very popular garden plants, the most commonly grown being T. majus, T. peregrinum and T. speciosum. One of the hardiest species is T. polyphyllum from Chile, the perennial roots of which can survive the winter underground at altitudes of 3,300 metres (10,000 ft).

Plants in this genus have showy, often intensely bright flowers, and rounded, peltate (shield-shaped) leaves with the petiole in the centre. The flowers are bisexual and zygomorphic, with five petals, a superior three-carpelled ovary, and a funnel-shaped nectar spur at the back, formed by modification of one of the five sepals.

Kingdom: Plantae
(unranked): Angiosperms
(unranked): Eudicots
(unranked): Rosids
Order: Brassicales
Family: Tropaeolaceae
Genus: Tropaeolum
L.

History

The first Tropaeolum species was imported into Spain by the Spanish botanist Nicolás Monardes. He published an account in 1569 entitled Joyful News out of the Newe Founde Worlde in which he described, among other things, the plants and animals discovered in South America. The English herbalist John Gerard reports having received seeds of the plant from Europe in his 1597 book Herball, or Generall Historie of Plantes. Tropaeolum majus was named by the Swedish botanist Carl Linnaeus, who chose the genus name because the plant reminded him of an ancient custom. After victory in battle, the Romans used to set up a trophy pole called a tropaeum (from the Greek tropaion, source of English “trophy“). On this the armour and weapons of the vanquished foe were hung. Linnaeus was reminded of this by the plant as the round leaves resembled shields and the flowers, blood-stained helmets.

Nasturtiums were once known commonly as “Indian cresses” because they were introduced from the Americas, known popularly then as the Indies, and used like cress as salad ingredients. John Gerard called the plant “Indian Cresses” in his herbal. He wrote: “unto the backe part (of the flower) doth hange a taile or spurre, such as hath the Larkes heele, called in Latine Consolida regalis. He was comparing the flowers of Indian cress to those of forking larkspur (Consolida regalis) of the buttercup family. J R R Tolkien commented that an alternative anglicization of the name was “nasturtian” rather than “nasturtium”.

Description

Tropaeolum is a genus of dicotyledonous annual or perennial plants, often with somewhat succulent stems and sometimes tuberous roots. The alternate leaves are hairless, peltate and entire or palmately lobed. The petioles or leaf stalks are long and in many species are able to twine round other stems to provide support. The flowers are bisexual and showy, set singly on long stalks in the axils of the leaves. They have five sepals, the uppermost of which is elongated into a nectar spur. The five petals are clawed, with the lower three unlike the upper two. The eight stamens are in two whorls of unequal length and the superior ovary has three segments and three stigmas on a single style. The fruit is naked and nut-like, with three single seed segments.

The most common flower in cultivation is a hybrid of T. majus, T. minus and T. peltophorum, and is commonly known as the nasturtium (and occasionally anglicized as nasturtian). It is mostly grown from seed as a half-hardy annual and both single and double varieties are available. It comes in a range of forms and colours including cream, yellow, orange and red, solid in colour or striped and often with a dark blotch at the base of the petals. It is vigorous and easily grown and does well in sun. It thrives in poor soil and dry conditions, whereas in rich soil it tends to produce much leafy growth and few flowers. Some varieties adopt a bush form while others scramble over and through other plants and are useful for planting in awkward spots or for covering fences and trellises.

The following cultivars have gained the Royal Horticultural Society‘s Award of Garden Merit:

  • ‘Alaska Series’
  • ‘Hermine Grashoff’
  • ‘Whirlybird Series’

The blue nasturtium (Tropaeolum azureum) is a tender species from Chile which has violet-blue flowers with white eyes that can be as much as 4 cm (1.6 in) across

Tropaeolum brachyceras has 2.5 cm (1 in) yellow flowers with purplish markings on wiry, climbing stems. It is a half hardy perennial from Chile and may remain dormant for several years before being sparked into growth by some unknown trigger factor.

Tropaeolum hookerianum is a tuberous-rooted species from Chile. There are two subspecies, T. h. austropurpureum which has violet-purple flowers and T. h. pilosum with yellow flowers.

The Canary creeper (Tropaeolum peregrinum) is a trailing and climbing half-hardy annual species with wiry stalks and palmately lobed leaves. The pale yellow, fringed flowers are borne on long stalks. It originated from Peru but may first have been cultivated in the Canary Islands before being introduced into Western Europe.

Wreath nasturtium (Tropaeolum polyphyllum) is a prostrate plant originating from Argentina and Chile. It has silvery, deeply lobed leaves and a profusion of small, bright yellow flowers on long trailing stalks. After flowering, the plant dies back. It is a perennial with underground rhizomes which send up new shoots at intervals. In a suitable sunny location with well drained soil, it will survive for several years. It is a very hardy species; the tubers can grow at depths of 60 cm (24 in) enabling the plant to survive at altitudes of as much as 3,300 metres (10,000 ft) in the Andes.

The flame flower (Tropaeolum speciosum) is well adapted to cool, moist climates and notoriously does well in Scotland. It sends up shoots which thread their way through hedges and shrubs and which, when they emerge into the light, bear brilliant red flowers among small, five or six-lobed leaves. It is difficult to establish but is an attractive garden plant when it thrives. This plant has gained the Royal Horticultural Society’s Award of Garden Merit.

Three-coloured Indian cress (Tropaeolum tricolor) is another tuberous, climbing species grown for its attractive red, purple and yellow tubular flowers. It comes from Chile and Bolivia and is a reliable winter-growing species.

Mashua (Tropaeolum tuberosum) is a perennial climbing plant from the Andes grown for its tuberous roots. It has been cultivated since ancient times and depictions of it are found at archaeological sites pre-dating the Incas. It has leaves with five to seven lobes and small, long-spurred, red and yellow flowers. The tubers have an unpleasant smell when raw which disappears on cooking. It is frost-hardy and produces crops of 30 tons per hectare at a height of 3,000 metres (9,800 ft) above sea level. The cultivar T. tuberosum lineamaculatum ‘Ken Aslet’ has gained the Royal Horticultural Society’s Award of Garden Merit.

Species that originated from the coastal areas and from the lower foothills make most of their growth in winter whereas the true alpine species are summer growers. Tuberous Tropaeolum species are well known for occasionally remaining dormant for one or more years. The species with underground rhizomes and tubers can be propagated from these while other species are best raised from seed. Fresh seed is favoured by many growers but dried seed is also often successful. Seed from the winter growing species should be sown in the autumn while the summer growing species are best sown in the spring in well-drained compost and covered with 1 to 2 cm (0.4 to 0.8 in) of grit or sand. The containers should be kept at below 4 °C (39 °F) until the seedlings appear in about a month, as too high a temperature inhibits germination.

Uses

Culinary

All parts of T. majus are edible. The flower has most often been consumed, making for an especially ornamental salad ingredient; it has a slightly peppery taste reminiscent of watercress, and is also used in stir fry. The flowers contain about 130 mg vitamin C per 100 grams (3.5 oz)] about the same amount as is contained in parsley.

Moreover, they contain up to 45 mg of lutein per 100 gr, which is the highest amount found in any edible plant. The unripe seed pods can be harvested and dropped into spiced vinegar to produce a condiment and garnish, sometimes used in place of capers.

Mashua (T. tuberosum) produces an edible underground tuber that is a major food source in parts of the Andes.

Herbal medicine

Nasturtiums have been used in herbal medicine for their antiseptic and expectorant qualities. They are said to be good for chest colds and to promote the formation of new blood cells. T. majus has been used in herbal medicine for respiratory and urinary tract infections.

Taxonomy

Tropaeolum was previously placed in the family Tropaeolaceae along with two other genera, Magallan and Trophaeastrum. The monotypic genus Magallan was characterised by having winged fruit, and the two species of Trophaeastrum lacked spurs. The genus Tropaeolum was diagnosed only by the absence of the characteristics of the other two genera. A molecular study undertaken in 2000 found Tropaeolum to be paraphyletic when the other two genera are segregated, so Magallan and Trophaeastrum were reduced to synonyms of Tropaeolum. Tropaeolaceae was thus rendered monogeneric, a family of only one genus.

Species

“The Plant List”, a collaboration between the Missouri Botanical Garden and the Royal Botanic Gardens, Kew includes the following accepted names of Tropaeolum species names. Some that are under review, are here marked “U”.

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These, in the photo, were grown on my balcony from seed in a shallow flat container.

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Eruca sativa (syn. E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant, commonly known as salad rocket, roquette, rucola, rugula, colewort, and, in the United States, arugula. It is sometimes conflated with Diplotaxis tenuifolia, the perennial wall rocket, another plant of the Brassicaceae family, which in the past was used in the same manner. Eruca sativa, which is widely popular as a salad vegetable, is a species of Eruca native to the Mediterranean region, from Morocco and Portugal in the west to Syria, Lebanon and Turkey in the east.] The Latin adjective sativa in the plant’s binomial is derived from satum, the supine of the verb sero, meaning “to sow”, indicating that the seeds of the plant were sown in gardens. Eruca sativa differs from E. vesicaria in having early deciduous sepals.] Some botanists consider it a subspecies of Eruca vesicaria: E. vesicaria subsp. sativa. Still others do not differentiate between the two.

Other common names include garden rocket, or more simply rocket (British, Australian, Canadian, South African and New Zealand English), and eruca. The English common name, rocket, derives from the French roquette, a diminutive of the Latin word eruca, which designated an unspecified plant in the Brassicaceae family (probably a type of cabbage). Arugula, the common name now widespread in the United States, entered American English from non-standard (dialect) Italian. (The standard Italian word is rucola, a diminutive of the Latin “eruca”). The Oxford English Dictionary dates the first appearance of “arugula” in American English to a 1960 New York Times article by food editor and prolific cookbook writer, Craig Claiborne,

Eruca sativa grows 20–100 centimetres (8–39 in) in height. The leaves are deeply pinnately lobed with four to ten small lateral lobes and a large terminal lobe. The flowers are 2–4 cm (0.8–1.6 in) in diameter, arranged in a corymb in typical Brassicaceae fashion; with creamy white petals veined with purple, and with yellow stamens; the sepals are shed soon after the flower opens. The fruit is a siliqua (pod) 12–35 millimetres (0.5–1.4 in) long with an apical beak, and containing several seeds (which are edible). The species has a chromosome number of 2n = 22.

Ecology

Eruca sativa typically grows on dry, disturbed ground and is also used as a food by the larvae of some moth species, including the Garden Carpet moth. Eruca sativa roots are also susceptible to nematode infestation.

Cultivation and history

A pungent, leafy green vegetable resembling a longer-leaved and open lettuce, rocket is rich in vitamin C and potassium. In addition to the leaves, the flowers, young seed pods and mature seeds are all edible.

Grown as an edible herb in the Mediterranean area since Roman times, it was mentioned by various classical authors as an aphrodisiac, most famously in a poem long ascribed to Virgil, Moretum, which contains the line: “et veneris revocans eruca morantuem” (“the rocket excites the sexual desire of drowsy people”). Some writers assert that for this reason during the Middle Ages it was forbidden to grow rocket in monasteries. It was listed, however, in a decree by Charlemagne of 802 as one of the pot herbs suitable for growing in gardens.Gillian Reilly, author of the Oxford Companion to Italian Food, states that because of its reputation as a sexual stimulant, it was “prudently mixed with lettuce, which was the opposite” (i.e., calming or even soporific). Reilly continues that “nowadays rocket is enjoyed innocently in mixed salads, to which it adds a pleasing pungency”.

Rocket was traditionally collected in the wild or grown in home gardens along with such herbs as parsley and basil. It is now grown commercially from the Veneto to Iowa to Brazil, and is available for purchase in supermarkets and farmers’ markets throughout the world. It is also naturalised as a wild plant away from its native range in temperate regions around the world, including northern Europe and North America. In India, the mature seeds are known as Gargeer.

Growing rocket in mild frost conditions stymies the growth of the plant, as well as turning the green leaves red.

Uses

Rocket has a pungent, peppery flavor that is exceptionally strong for a leafy green. It is frequently used in salads, often mixed with other greens in a mesclun. It is also used raw with pasta or meats in northern Italy and in western Slovenia (especially in the Slovenian Istria). In Italy, raw rocket is often added to pizzas just before the baking period ends or immediately afterwards, so that it will not wilt in the heat. It is also used cooked in Puglia, in Southern Italy, to make the pasta dish cavatiéddi, “in which large amounts of coarsely chopped rocket are added to pasta seasoned with a homemade reduced tomato sauce and pecorino as well as in “many unpretentious recipes in which it is added, chopped, to sauces and cooked dishes” or in a sauce (made by frying it in olive oil and garlic) used a condiment for cold meats and fish. In the Slovenian Littoral, it is often combined with boiled potatoes, used in a soup, or served with the cheese burek, especially in the town of Koper.

A sweet, peppery digestive alcohol called rucolino is made from rocket on the island of Ischia in the Gulf of Naples. This liqueur is a local specialty enjoyed in small quantities following a meal in the same way as a limoncello or grappa.

In Brazil, where its use is widespread, rocket is eaten raw in salads. A popular combination is rocket mixed with mozzarella cheese (normally made out of buffalo milk) and sun-dried tomatoes.

In Egypt the plant is commonly eaten raw as a side dish with many meals, with ful medames for breakfast, and regularly accompanies local seafood dishes.

In West Asia and Northern India, Eruca seeds are pressed to make taramira oil, used in pickling and (after aging to remove acridity) as a salad or cooking oil. The seed cake is also used as animal feed.

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Perennial, Linum Perenne Lewsii

Flax, is it a flower? Is it a vegetable? Is it medicinal, and therefore, a herb?  It’s all of this, and more!

  • Flax is one of those versatile plants that has many uses: As a flower, for health and medicinal use, a grain crop, making fabrics, and much more. Most home gardeners view Flax as one of the very few “True Blue” flowers. To early American Pilgrims, flax was a food staple, put clothes on their back, and for many other uses.
  •  Flax originated in India. It has been used for thousands of years. Pilgrims brought Flax to America. They used the seed for food and nutrition, and to make linseed oil. They used the fibers of the long, thin stems to make clothing, linen and lace. It was also used to make rope, twine, and a variety of other items.
  •  Today, Flax is largely grown commercially in the U.S. to make Linseed Oil. Home gardeners highly value the real blue color of the flowers. Some home gardeners harvest the seed for consumption, especially in herbal teas.
  •  Plants  have clumps of delicate foliage, that give way to true blue flowers in the summer. Grow them in groups for the best effect. They are commonly used as a wildflower. Try them in containers, too.
  • Did you Know? Common flax is the national flower of Belarus.
  • Plant Height: 18″ – 30″

Medicinal Uses:

The medicinal uses of Flax are broad. It contains Omega-3, a fatty acid that helps fight many diseases. Medicinal uses include:

  • Promotes heart health

  • Lowers cholesterol

  • Protects against strokes

  • Lowers blood pressure

  • Used for constipation

  • Helps guard against breast cancer and other cancers

As a healthy source of food and nutrition, flax seeds:

  •  Are used in herbal teas
  • Can be ground into a low carb meal for making breads and doughs.

  • The oil from the seeds makes linseed oil, and can be used in cooking.

  • Sprouts are used in salads

  Planting and Propagation:

  • Flax are grown from seeds. Flax seeds can be directly seeded into your flower garden, or seeded indoors for transplanting later. Sow seeds early in the season and cover lightly with 1/8″ of fine garden or potting soil.  Keep soil lightly moist during the germination period.
  • Spring sown plants will not bloom until the next year.
  • Try sowing seeds early in the  fall, and they will bloom the next spring.
  • Ideal plant spacing is 10″ -12″.  The plants tolerate a little crowding.
  • Days to Germination: 20 – 30

 How to Grow Flax Plants:

  • Grow Flax in full sun. They prefer rich soil. Mix in compost when planting, if your soil is not rich. Keep the soil moist, not wet. Add a general purpose fertilizer when planting them, then once a month after that.
  • Flax is easy to grow. As wildflowers, they require little care. In the home garden, mulch around them to help retain soil moisture, and to keep the weeds down. Prune plants to promote good air circulation.
  • Be health smart…… After the flowers have bloomed, harvest the seeds and use them for herbal or culinary purposes.
  • Flowers Bloom: Spring and Summer

Insect and Disease:

  • Flax is susceptible to a wide variety of fungal diseases, blights and rusts.  Pruning plants to increase air circulation, keeping water off the plant, and promoting overall health will help to minimize plant disease. Treat as needed with a fungicide.