Description

Product Information:

Name: Fenugreek
Scientific name: Trigonella foenum-graecum
Family: Fabaceae
Expiration Date: Provided on the bag

Description:
Fenugreek is an annual plant of the Fabaceae family, with leaves consisting of three small anthocyte to elongated leaflets. It is cultivated all over the world as a semi-arid crop and its seeds are a common ingredient in the food of the Indian subcontinent. In medieval Europe it was widely cultivated as a spice plant. Its seeds are used both whole and powdered, for the manufacture of pickles, vegetable dishes, daal and spice mixes.

As a spice it goes well with most cooked vegetables, such as potatoes,eggplant and peppers,
It can also be used with chicken, pork, beef, as well as legumes.

Fenugreek has traditionally been used to increase milk production in lactating women, to treat wounds, bronchitis, digestive problems, arthritis, kidney problems. The use of fenugreek can help with the reduction of fat tissue. It can help lower blood sugar. It also helps lower cholesterol levels and in cases of asthma and sinusitis by reducing mucus.

Making Tea: Put 1 teaspoon of the dried seeds in a cup of boiling water and leave it for 10-15 minutes before serving.
Drink up to 2 times a day.

Remember: Herbs are not a substitute for medicine. For their best and safe use it is better to consult your doctor.